Each ingredient in this tea boasts a variety of benefits your whole body can enjoy.
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Turmeric Tea
Ingredients
- 1/2 cup turmeric 8 parts
- 1/4 cup ginger 4 parts
- 2 tbsp cinnamon 2 parts
- 1 tbsp black pepper 1 part
Instructions
- Combine all ingredients. Store in a sealed jar or container.
- To make tea: add approximately 1 tsp of the tea mixture to 1 cup of hot milk or water (this can be done with a tea bag or directly in the liquid). Allow to steep for 5-10 minutes.
- Sweeten with honey or your preferred sweetener.
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